If you don’t have the time in your busy schedule to manage a gym membership or the money in your budget to invest in big ticket exercise equipment, designing a home dumbbell workout routine might be the right fitness option for you. When done correctly, a dumbbell workout can be an easy and inexpensive option to achieve the goals you have for your body without a lot of time or maintenance.
So, how do you make your home dumbbell workout work for you? Keep the following ideas in mind:
For starters, you’re going to want to size up what size [...]