Life Articles

Find out here insider information from the front lines of the beauty industry to offer you with the necessary home spa products for your extremely gorgeous skin at any age!

The Beyond Botox 7-step Lifestyle Program provides these spa at home treatments:

1. Nourish - feed your skin from the inside out with a balanced diet
2. Move - regular work out without going for the burn
3. Rest - quality sleep to revitalize skin
4. Relax - de-stress to boost skin healing
5. Super-saturate - moisturize appropriately to satiate your skin's dryness
6. Pamper - become spa savvy for health and balance
7. Radiate - struggle against specific skin problems at every age

Step 1: Nourish your skin thoroughly:

Assist your skin recover its healthy glow by nourishing it from the inside with a nutritious diet, and from the outside with skin care products specifically formulated to refurbish and restore vitality to skin depleted by aging and sickness! Use a therapeutic line of products formulated with modern technologies to help deliver active, pharmaceutical grade ingredients to deeply penetrate the dermis for finest results.

Step 2: Move your body - exercise daily without going for the burn

This time of year, when the temperature drops and the days are much shorter, it's more significant than ever to maintain a routine of exercising regularly. Excessive sweating, which may occur when you "go for the burn", mostly leads to irritated, inflamed skin, and even chronic acne. This may be due to the dissolved salts in sweat which can irritate skin, causing rashes and itching. This is specially problematic for those living in hot climates.

The answer is to strike the right balance - not necessarily to exercise less, just smarter. Working out regularly at a moderate intensity is best for optimal health - to challenge the cardiovascular system, detoxify the body, build muscle and bone strength and uphold flexibility in joints. It can even raise blood flow to the skin and thus enhance cell oxygenation, nurture skin tissue, increase collagen fiber rejuvenation and remove toxins and cell debris. In addition, the relaxation experienced post-exercise helps relax muscles which can lead to fewer worry lines.

Step 3: Rest - revitalize your skin while you sleep

Sleep deprivation over a period of time can weaken your immune system, increase your danger of chronic illness such as heart disease, obesity, diabetes and cancer (including melanoma and other serious skin cancers). The worst part is that sleep deprivation is cumulative - it adds up! Ultimately the lost sleep takes its toll... on our skin it leads to premature aging.

Step 4: Relax - de-stress to boost skin healing

We've all suffered from stress in our lives. Surgeons have long maintained that stress can negatively impact our immune system. It may also lead to early aging of the skin, including fine lines, deeper wrinkles and a dull complexion. Also, stress can lead to problems such as bad skin, rosacea and dermatitis.

Step 7: Radiate - struggle against particular skin problems... at any age

Regardless of having an inclination to particular skin conditions, we may outsmart our genes and retain beautiful skin. Optimal skin care comes from caring and nourishing the skin as much as you can. By knowing both the skin conditions for which we are liable and the associated remedies, we may take an active role in retaining a healthy, ageless complexion with anti-aging skin care products.