Life Articles

Donald used to boast to his friends how he could maintain a forty hour per week job and get intoxicated almost every night. Regrettably, after engaging in this destructive lifestyle for around two years, he began to experience various alcohol related problems.

For instance, he had a very hard time getting up for work because he felt so exhausted when he got up. Furthermore, most mornings Donald experienced a horrible hangover. Obviously, the combination of his lack of energy and his hangovers did not make it easy for him to get up and feel energized to go to work. To make matters worse, approximately a week ago he got his third drunk driving arrest in the past four months.

To compound things further, at his job his last two work appraisals were less than acceptable. And finally, his six-year relationship with his girlfriend had gotten worse due to his angry outbursts, financial difficulties, depression, and his lack of patience.

Though Donald was only twenty-eight years old, he simply began looking like he was in his early forties. Unfortunately, this is what irresponsible drinking can do to a person. And in truth he grasped the fact that he was suffering from the negative effects of alcohol abuse or alcoholism and that he was too young to throw away his life to abusive and unhealthy drinking. So at first he tried to drink in moderation. Unfortunately, he soon grasped the fact that he lost his self control after consuming his first drink. Since this was an incident that was repeated over and over again, this obviously concerned him a great deal. In actual fact, he started to wonder if he was displaying some of the stages of alcoholism.

After mentioning his alcohol drinking problems and his abusive and unhealthy drinking with his girlfriend, he eventually made up his mind to schedule an appointment to see his healthcare professional. When Donald saw his doctor, he sincerely confirmed that he has been drinking in an abusive manner, that he may be exhibiting behavior characteristic of the various alcoholism stages, and that he wants to stop drinking. He then mentioned that drinking in moderation does not work for him and consequently, he wants to learn how he can live an alcohol-free life.

Donald also told his doctor about his depression and how this mental health problem was adversely influencing his relationship with his girlfriend. His doctor referred Donald to Doctor Jones, an alcohol and drug addiction psychologist, who convinced Donald to enter into a drug and alcohol rehabilitation facility as an in-patient for alcohol detox and alcohol rehab. The good news is that Donald would also be able to get medical treatment for his depression at this facility.

After three months of comprehensive rehab, Donald left the in-patient treatment facility and continued his recovery via going to local Alcoholics Anonymous meetings and via outpatient therapy. Encouraged to change his life in a more positive direction, Donald joined a gym and began working out three or four times per week. Within four months Donald was a new man. He was not depressed anymore, he was in shape, he was eating nutritious meals, and most important of all, he remained sober for several months. He also became more patient, he did not resort to angry outbursts, and he became a more loving person in his relationship with his lady friend. Stated simply, getting and staying sober was the best decision Donald had ever made.

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